HANDS Flood response and assessment operation in Balochistan
REEDS Pakistan Flood response in Punjab and Balochistan
Simulation exercise on Emergency Response and Management in Swat 28-29 July 2022
NHN Balochistan Chapter meeting with OCHA resident coordinator to discuss current floods situation - 02 August 2022
Consultation Meetings for Monsoon Contigency Planning for District Swat - KP and District Mirpur AJK
Training of Trainers on Humanitarian Standards for Effective Response. 8-11 March 2022
Training of Trainers on Proctection from Sexual Exploitation and Abuse 02 - 03 December 2021
Training of Trainers (TOT on Community Based Disaster Risk Management (CBDRM) 23-26 November 2021, Islamabad
Senior management of Bright Star Development Society organized a session on disability inclusion into
the organization's policies and programs on the occasion of World Disability Day - 03 December 2021
Awareness Walk organized on National Resilience Day 8 October 2021 - District Bagh AJK
Workshop on Knowledge Management and Compilation of Lesson Learnt and Best Practices 21 - 23 September 2021
Capacity Development Workshop of Emergency Response Team on Humanitarian Standards for effective response
Innaguration of 15 mobile COVID-19 Vaccination Units by HANDS with support of Shell Pakistan.
NHN KP Provincial Executive Committee meeting held on 29 June 2021 at provincial Secretariat Peshawar
NHN Punjab Chair attended a meeting with divisional heads of government departments. NHN extended its complete
support to Government to combat the outbreak of COVID-19. 24 March 2020 by Encourage the Human Development

Always wear a face mask when you need to leave your house


Regularly and thoroughly wash your hands with soap and water or clean them with an alcohol-based hand rub or sanitizer


Keep at least 1 meter of distance from other person to avoid catching any viruses.


Catch the germs from your sneeze using a cloth or a tissue or sneeze into your elbow.


Make sure to get enough sleep to keep your immune system strong


Boost your immune system with ample intake of vitamin C

Social Contact Tracker

In any virus outbreak a personal tracker is always recommended so that the outbreak can be tracked to exact people and places in case some one gets infected. Use the below format for your own personal tracker.
Download the excel file

Social Contact Tracker (Name)
Date People contacted Places visited Number of people Number of places
25 March
Person A
Person B
x x
26 March
Person A
Person B
x x
27 March
Person A
Person B
x x
Courtesy of ADPC

COVID 19 Awareness audio messages by NHN members

How to prepare for staying at home

It’s the best way to wash up (and much easier to find than hand sanitizer).
Disposable gloves
For handling things that might be contaminated. Do not wash or reuse.
Disinfectant wipes
Look for products with active ingredients such as quaternary ammonium, sodium hypochlorite, or hydrogen peroxide.
Towels, clean linens
Or anything else you might need more of as cleaning habits change.

Supplies of shelf-stable food
Beans, rice, flour, and canned items: enough for a couple of weeks, if access to grocery stores is limited.
Coffee or tea
Or other everyday “necessities.”
A first aid kit
Hospitals may be overwhelmed, so you’ll want to be able to treat minor problems at home.
90 days of medication
The CDC recommends stocking up on prescriptions, so contact your doctor.

Yarn, art supplies, or other hobby items
Its a good time to dive into an activity you can do at home. Morale matters!
Things for working from home
From a desk chair to a mouse, it’s better to have the tools for your job if it’s possible to work remotely.
Electronics and, potentially, spare parts
If your phone or computer breaks, it’s an inconvenience in the best of times. Right now, it might be more than that, if stores aren’t open to get a replacement.
Games for family time
If you’ve got kids at home, you’ll need distractions!

Medication for reducing a fever, like acetaminophen (Tylenol).
A thermometer for monitoring fever.
Cough and cold medication
Including cough drops and lozenges, cough syrup like Dayquil / Nyquil, and decongestants like Sudafed.
A humidifier can also help with cough that makes it tough to sleep.
Rehydration solutions
Pedialyte or Gatorade works, but you can make it at home with a liter of drinking water, a scoop of sugar, and a pinch of salt. Plain water or other liquids also work for mild dehydration in adults.

Who do you want to be during COVID-19

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COVID 19 Information Portals